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disability, essays, Mental health, neurodivergence

Contained

Blooming between enoughness, too-muchness, limitations, and stewardship.

“Maybe our constraints are an altar.
Maybe our limits are sacred. Maybe we fulfill our purpose even if the container is smaller than you expected.”

Maybe we aren’t disqualified because we can’t do everything for everyone.
Maybe our capacity, however limited for a season, is an invitation.”

– Sarah Bessey, “In which I get honest about contentment, capacity, and a few other things”


a small potted plant sitting on top of a table
Photo by Amelia Cui on Unsplash

This Enneagram 3 has been wrestling with “But is it enough to the world? Should I be doing more? Am I doing enough?” for many years.

Sarah Bessey asked these questions in a Substack post last week, and I wrote much of the following as an essay-length comment in response. At her encouragement, I am not being self-deprecating about my hyperverbal tendencies and am instead turning it into an actual essay here. 😊

Enoughness and too-muchness haunt me as I bounce between ADHD and anxiety, between disabilities and giftedness, between work-for-your-worthiness hustle culture and the fine line of comfort that tips necessary recovery-mode rest into self-indulgence and privilege. Am I achieving enough to have earned my belonging, my right to be treated with respect, my credibility when I speak on my own story, my rest? And then there are the less me-focused questions: Am I doing enough to steward my gifts for the needs of the world? Am I loving my neighbor or just talking about it online? Am I missing opportunities when I could have made a difference but didn’t see the need right in front of me, which I am uniquely gifted and called to fill?

For one example, there is work to be done around building the field of asexual theology as a subset of queer theology, and I know I could and maybe even “should” do it, but here at this point in time, I spend so much time managing my disorders and disabilities and general adulting that even reading and remembering a book feels like a daunting task, much less trying to be one of few pioneers in a niche and controversial subgenre of a subgenre. Maybe that will change! My containers and limits today might only be for a season. I can’t know.

And still the ambition is there: Maybe I will feel like I am making a difference if I just wrote a book or got a significant speaking gig or finally went to seminary, just as the leaders and mentors in my life have suspected I someday will. The Enneagram 3 in me knows I could be Someone Special, if I just tried harder, had the right master’s degree from the right school, started a podcast, networked with all the right people, had an impressive title, never said “no” ever, flew to all the conferences and namedropped and threw my resume and story around like currency. If tried to be everything shiny and powerful and impressive to everyone all of the time, maybe enoughness would find me.

Alas for the darn bounds of time and space that I have to live linearly, constrained to physics, for lack of a TARDIS.

But being Someone Special is not a magic solution for the enoughness. This is part of my twice-exceptional ADHD, anxiety, perfectionist, compulsive overachiever recovery plan: to live contained to what I can do and not what I should do. I know it sounds simple, like the first-day-of-therapy kind of basic. But I realized in 2024 that I wasn’t getting to bed late because of Revenge Bedtime Procrastination, in which one stays up late to extend their fun free time. I simply had too many things on my plate for a normal human to get done in a day, and I am not a “normal” human. I am an invisibly disabled one, just in small ways that add up, and not always obviously, even to myself. My brain and body are different than other people’s, in need of different and sometimes more time-consuming care or problem-solving. (In 2023, my Word of the Year was “Complicated, as in letting myself be.” And that was a huge theme. Very accurate for that year. Goodness.)

I know all the hustle culture currency, which we have been taught will buy love or respect, is just another lie of capitalism. So, as Kendra Adachi says, naming what matters to ME (and not to everyone’s expectations to live up to) is vital for survival.


Back to the good I could do in the world, which genuinely does need what I am uniquely gifted to share: My skills as an editor and former journalist can teach my friends and followers media literacy; my specific theology and knowledge as a queer asexual Methodist provides a rare perspective on de/reconstruction and advocacy training; my White middle-class privilege to boost a cause or raise awareness or speak until my voice is hoarse allows others to get what they need. But at what point do my gifts/abilities/skills and the world’s needs surpass my capacity, regardless of my fit-ness for the task and call to stewardship of all I’ve been given?

My local leaders of United Women in Faith, the UMC women’s organization, said their theme this year, is “No one can do everything, but we can all do something. Let’s see what we can do together.” It is essentially the same “my drop in the bucket” concept I’ve held like a lifeline: I can’t fill the whole bucket of the solution, but I can be one droplet that makes the bucket overflow with compassion and care for all.

So I know I can’t do everything, but am I doing enough, what’s expected of me, what I should be doing, what the world needs from me, what is my duty and responsibility to step up and do? One body, many parts, means I can’t be the whole body by myself, but as a body part, am I contributing my function to justify the gifts I’ve been given and meet the needs of those who need me to give them?

I tried so hard in 2024. I did what I could. And in some ways, it was never going to be enough, and learning that the hard way allowed me to discern “the difference” of the infamous prayer, between what is mine to change and what is mine to accept I cannot change. People like to edit this to “no longer accepting what I cannot change, but changing what I cannot accept” as if it makes any sense. With apologies to Angela Davis, often cited as the source of this quote, it doesn’t add up. The lesson of the container is learned in cracking it to pieces and the necessary repair work that follows. I cannot save the whole world and convert them to be Justice Warriors with my leftover Evangelical Hero Complex (vintage Sarah Bessey blog post throwback!). I can’t change the election outcome or my body’s neediness or hateful people who don’t want to do better and refuse to learn anything. But I can accept what is out of my control and still commit to live my values regardless of the circumstances. For another metaphor, if a brick wall is blocking my path, the only way forward is to start by accepting that the wall is immovable, but I am not. I can’t change the wall, but I can change direction in response to it. This is “the wisdom to know the difference.”

As Sarah wrote about, we must make peace with being contained, constrained, being CONtent/conTENT of a boundaried physics-abiding linear timestream with over a third of my 24 hours a day being paid work and another third being necessary sleep. We must trust it’s enough, we’re doing enough, we’re enough, or that we’ve equipped others enough that they can pick up the baton and start running for themselves. And maybe we build that community we want, not through earning admirers from hustling, impressing, or fulfilling obligations and duties with our own skills, but in encouraging, equipping, opening doors, and giving away our seat at the table to those who need to be heard and seen. And then, when we are refreshed and discerning wisely, we can jump back in with what IS ours to do.

Sarah also wrote of others demanding moremoremore, which can turn from an honor into a storm of expectations and duty and stewardship and performance and responsibility so fast. As Taylor Swift sings, “the crowd was chanting MORE” as she was falling apart and pretending to be on top of the world (“I Can Do It With a Broken Heart”). It is often a mistimed, misplaced, or misworded expression of gratitude.

I say this to all of you from hard-won experience: you are already enough. And you have the wisdom to determine your own course of action and capacity to give. Comparison and competition will not measure accurately, ever. Your worthiness and enoughness lie unshaken within you by any outside force or others’ assessment. You’re wanted and not forgotten, you’re important and belong, you’re respected and trusted, you’re so very deeply loved and appreciated, you’re effective and outstanding in your work. And often that work does hit exactly where your neighbors and loved ones have their own needs. And I sit with you all in that grief of discernment, priorities and values alignments, and adding and subtracting to your schedule, knowing that some of the “moremoremore!” cheeping baby birds will have to learn to fly and seek their need-meeting elsewhere because you cannot be everything to everyone all of the time, even if you’d be better at it than others or have been given unique gifts to do it. Sometimes that opens the door for someone else to be the one who steps up to help, and sometimes that learn-to-fly moment will be the realization the baby birds need to lead themselves. The “moremoremore” might be a chance for the crowd to grow into “I can too” and blossom into a community of support so you aren’t the lone pioneer in your area of expertise and giftings, just one necessary and interdependent part of a larger body.

Being involuntarily boundaried by our limitations is a grief. Don’t skip over that part. We must learn to lament.

And also. Healthy containers and constraints can lead to more diverse ecosystems and stronger, lasting growth. They will also help us get quiet and still enough to hear the whisper of the Spirit or nudge in a direction to go and love in ways we are uniquely called to, equipped for, gifted in, and given to delight in.

If I must live bounded in a container of energy, time, space, and ability, then let me be a garden, flourishing and resting and bearing fruit and contributing to the growth of others, each in its season.

girl sitting using smartphone
Photo by Kelly Sikkema on Unsplash

asexuality, essays, faith

Shame boxes and liberation

You’re going to hear me say a phrase a lot: “Sexual liberation includes the choice not to have sex.” What do I mean?

Sex-negative purity culture and celibacy-shaming culture are part of the same harmful system with moving goalposts. Both force sex on us.

The fight is not purity culture vs. hookup culture. The fight is true sexual liberation and self-agency against mandates controlling our bodies. No one can tell you you have to have sex in order to be good, normal, healthy, or mature. Not in marriage, not in singleness.

If sex positivity ends when “no” is said too often, expressed too confidently, or extends to a certain age before it’s “not normal! Humans NEED sex!”, that’s not sex positivity. It’s still a form of purity culture with a different set of rules you’re forced to play by. Other people’s standards.

Purity culture isn’t about abstaining from sex. It’s about putting strict rules on when you *must* have it. Secular culture simply removes the marriage element. There’s something “wrong” with you if you’re a “sad virgin” at 21, they say. “He just needs to get laid.” “What a frigid bitch.” etc.

If you don’t have sex, whether in marriage or out of it, you’re a freak. Doctors want to find out why you’re sick. Therapists worry about you and think if you just tried dating or hooking up, you’d find healing. Friends don’t trust you because surely you have to have something wrong with you.

No, maybe family doesn’t kick you out, but they sure as hell pity you and look down on you and shame you. You’re a joke. You’re a political jab. You’re a concern. The GOP wants to make you an example of all the things wrong with this country. “Your body, my choice” they scream now.

trigger warning: SA

You have to worry about getting pregnant even if you don’t want to have sex ever because telling men that leads to them thinking it’s a challenge. We call it corrective rape. Correcting what’s wrong with us.

Meanwhile conversion therapy plays out for us every day because we’re considered mentally or physically ill if we don’t have sex by (16? 18? 22? 30? 45?). No one has to make a “Side X” or “nonaffirming” camp for asexuality because it’s the air we breathe. It’s everyone around us.

Even those who consider themselves affirming of us think of it as a niche, for “those people.” Good for them, but for NORMAL people, you know, real humans need sex. Real adults mature into wanting sex. Real liberated people say “yes.” The consent is for us to feel morally, culturally pure about it, not for you to actually refuse over and over. And certainly not forever. Eventually, you’re “supposed to” want it.

But maybe you don’t. Whether by orientation or interest or opinion or lack of suitable options.

I’m not at risk of being excommunicated for staying celibate and single by church policy. I’m at risk of being excommunicated from society by refusing to let men use my body for things I don’t want just so I can meet some developmental norm or perceived biological need (of theirs, of course) or hit a milestone or rite of passage to prove I’m not “weird” or “broken” or making others uncomfortable.

Is it better than being kicked out of a home as a teen? Sure. Am I still fighting every day to get people to see the harm of amatonormativity and allonormativity? Now and always.

Liberation and bodily autonomy.

If that’s what you’re for, you are united with us in the same fight against purity culture. If this feels like a threat to you, consider liberating yourself and those around you from the shame boxes altogether. Both the purity culture box and the not-sexual-enough shame box.

Collective liberation is for all of us to have the freedom to determine our own choices, about our bodies and identities and lives. It’s shaping the kind of society we want to live in. We have to think bigger than judging people for the sex they have or haven’t had. That’s not enough. Liberation respects, trusts, and honors each of us living as our whole selves authentically true to our needs and what is freedom to us.

disability, neurodivergence, Poetry, queer

Every time I get a little freer

Every time I get a little freer
I grieve who I could have been all along
It could have been this easy
I didn't know that I was wrong

I know it takes a journey
I know I needed time
But part of joy is aching
For the me I left behind

She'll never get to be this me
At 17 or 23
What I wouldn't give to give her
A life always this free

I grieve for my own body
My heart and brain got hurt a lot
So many years to get here
I did what I was taught

I grieve for the gift
I didn't know I could take,
that I could take it slow
All the friends I'd make

I needed longing met with kindness
And not just affirmation of ambition
I needed empathy and wisdom
Not expectations or a mission

I wish I could go back there
To tell her spread her wings
But she'd just say That's pretty
And buy butterfly earrings

I wish I had listened
When they sang I hope you dance
Because dancing isn't fun when
You fear every judging glance

Today I heard that solitude
Is just the liberty
From others' loud opinions
And rest starts with loving me

I know that in the future
I will look back to the me here
Mourning that I didn't know
Liberation from my fear

disability, neurodivergence, Poetry

That’s All



Can’t pay attention
Brain broke
Too high a price
Can’t afford the toll
Out of memory
Blind to time
Got distracted from my work
To write down the rhyme

Podcast playing but I don’t hear
I hear but don’t listen
I listen but it’s unclear
Process in and out
Doesn’t hit the brain
All this shame
Driving me insane

Habits live hard
And they die fast
Working to sit still
But it doesn’t last
So much to think about
Just to think at all
Bump into the corner
To avoid a fall

Let me move
Let me be
What works for you
Doesn’t work for me
They call me gifted
They call me rare
My mind diverged
From the truth or dare

I got good grades
Flash good girl smile
Anxiety got me As
4.0 nerd style
But that doesn’t get you help
Doesn’t get what you need
So ladies do the work
Gotta let them see you bleed

So tired I go wild
So restless I need rest
But if you give me urgency
I’m passing every test
Novelty is candy
Need the energetic calm
Got the bounce in my leg
Got the stim toy in my palm

I organize to realize
I couldn’t survive otherwise
Losing things losing minds
Depression working overtime
Need a plan need a break
Keep it real never fake
Be proud of our kind
Break out of the grind

None of this is your fault
Stand strong stand tall
It’s A-D-H-D
That’s all.

allyship, faith, queer, resources

Worship resources for affirming churches

Explore the links on this page for liturgies, devotionals, worship services, naming rites, marriage ceremonies, prayers, songs, Bible commentaries, and more.

A Sanctified Art

Word Made Queer

Our Bible

Enfleshed

A Place in God’s Heart, A Place at Christ’s Table published by the National Gay & Lesbian Task Force

Illustrated Ministry graphics

Many Voices

Common Word

Sam Lundquist

Out in Scripture reflections on the HRC

Creating Sanctuary UK – Prayers and reflections guide

Parity

Music

Worship resources created by denominational LGBTQIA+ advocacy organizations but open to all churches:

See the Queer Christian resources list for more!

aromanticism, asexuality, resources

International A-specs!

April 6 is International Asexuality Day, highlighting asexual organizations and people all over the world. Asexuality is not unique to North America or the UK. We are everywhere in every culture and country and time zone. Here are organizations highlighting not only asexuality but also aromanticism and both spectrums.

Argentina: https://twitter.com/asexualidad_ , https://twitter.com/arromanticos, https://twitter.com/Asexhh

Asia: https://linktr.ee/asexualityasia

Australia, New Zealand, Oceania, Asia Pacific: https://acearolinks.carrd.co/

Brazil: https://linktr.ee/coletivoabrace

Germany: https://aspecgerman.de/, https://twitter.com/aro_sphere, https://twitter.com/ace_arovolution

India: http://www.indianaces.org/

Ireland: https://aspecsireland.carrd.co/, https://twitter.com/IrishAsexuality

Mexico: https://asexualesmexico.com/

Netherlands: https://aseksualiteit.nl/

Nigeria: https://twitter.com/AceandNigerian

Spain: https://asexual.es/

UK: https://twitter.com/GlasgowAce

US: https://twitter.com/acelosangeles, https://twitter.com/AcesNYC

More ace and aro organizations across the U.S., Europe, and the Philippines: https://acesandaros.org/groups

More aro organizations here: https://www.aromanticism.org/en/in-person-communities

More ace organizations here: https://internationalasexualityday.org/en/local/

essays, faith

Rise – Easter sermon 2024

I had the honor of preaching for the Rise community at our Easter service this year. Here is the text of that sermon!


Happy Easter, my friends. I’m going to make this participatory in a simple way. I’m going to say He is risen, and that’s your cue to say or type in the chat or just think to yourself, He is risen indeed. Let’s try it. 

He is risen! (He is risen indeed!) Good, good. Remember that, we’ll come back to it. 


Do you remember the poster of the kitten hanging on the branch? Or “Shoot for the moon, even if you fail, you’re land among the stars.” “It doesn’t matter how slow you go, so long as you do not stop.” I was a kid in the 1990s, and schools were full of posters like this. One of them had a point, though. “What matters isn’t the number of times you fall, but the number of times you get back up.”

Teachers, parents, everyone loved these quotes, as evidenced by their Facebook posts to this day. But the achiever in me found it hard to believe them. If you fall, even if you finish the race, everyone’s going to see that you’re covered in dirt, right? If you go at your own pace, what happens when you get left behind? And do they know how far apart the stars and moon are?!

But then we grew up and all along the way, boy howdy did we fall. We learned to fail. We learned what it was to experience shame and rejection. We endured pain and suffering. We were disbelieved and discounted, our worth in the dust with our dreams. We lost people we thought we couldn’t live without and somehow we’re still taking in each breath, no matter how much it aches to keep going. We had the doors slammed in our faces and “moved through” stages of grief like a tennis ball in a dryer.

And then, like Job, maybe we have friends come along and lament with us for a while but the questions start like “What did you do to cause this?” and “Have you tried just ……….. [fill in the blank]?” The friends we thought we could count on get tired of our pain and our needs and we have to seek community who get us, who know what it’s like to feel trapped behind a stone in the dark. We start to wonder where we went wrong, or if God is that kind of deity who plays with people’s lives out of jealousy or testing or insecurity.

And we know we’re far from perfect, but hear this: you did not earn your suffering through either a need to prove your holiness or as punishment for some sin. That’s not Love. Sometimes the only answer we get is that we can’t know. Sometimes there is no why. Sometimes the world and our lives are terrifyingly out of our own control. And maybe the only way out is through. There are consequences for our actions, yes. But even then, we can rise again, each day fresh with no mistakes in it yet. We can start a new life, repairing and repenting for the harm we’ve done and building a better future.

That’s faith. It’s not memorizing a list of doctrines or achieving a resume of holiness or working our way up the ladder of church leadership into an inner circle. It’s trusting that it’s possible our hope is not in vain. It doesn’t require absolute certainty and perfect answers, but being willing to keep asking the questions. Even when everything is cold and quiet and dark in the night of the soul. Even when we are alone and can’t see the path out of the graves we are in. 

I hope at some point in these deaths and mourning, we have all seen the dawn. We’ve remembered that spring returns after the long winter. We’ve fought for each step out of the night to just survive long enough to see the daylight. We’ve brought life out of the desolate places where everyone said we were never going to see hope again.

We are Rise Women. We, this whole community, we know resurrection. Even for those of you who barely showed up today, unsure if this whole Jesus thing is for you, for those of you who don’t know what to believe anymore, who feel like their faith is unraveling thread by thread. We say this for you when you can’t believe it yourself. For those of you who are so ready to be given an open door, your faith is on fire and you just need the opportunities you know you are skilled to handle. For those of you who are here, yet again, another unremarkable Easter. For those who are ready to do more than just survive the day to day. Say it with me: He is risen. (He is risen indeed.)

Sarah Bessey writes: “In the scriptures, the word for resurrection is usually a Greek one, anastasis. Often used in reference to the resurrection of Jesus, it’s somehow a physical sort of noun to me. After all, it means a rising up, a raising up, a standing up. After a time in the dirt, after our falling, after taking a seat, lying down, even after our collapse, our seeming end — anastasis is our rising. Like Jesus, we are raised up to new life. We find life out of death, water in the desert, hope out of grief. I’ve begun to see a multitude of resurrections hiding in plain sight in my life, far from traditional understandings of revival and grandiose demonstrations.”

This is crucial. It’s not the altar calls and the mountain tops. It’s not always the memorable testimonies and the huge achievements that become stories passed on through generations. Sarah says, “The regular resurrections of our lives are just as miraculous as the big, showy, attention-getting ones.” Just as much. Resurrection isn’t a ticketed event, where we all gather round to watch Jesus perform the stone-rolling trick. This story is about a woman weeping because her friend and teacher has been stolen from his final resting place. This is about the slow realization that the horrific assumption is not as it seems. The resurrection story is between friends reuniting and assurances from angels and eyes opened in conversation, in a cemetery garden, in a home, on the road, at the dinner table. This is a story of everyday ordinary rising.

The bread of life, broken for you and for many. Take it. Observe the power of the leavening, and then see the holes in his side. Feel how the dough refuses to turn to dust when beaten, strung out, encased in darkness and heat, but instead becomes whole, complete, the life it was always meant to impart.

 Jesus knew his metaphors, huh? He knew this one, this one would make sense down the millennia. Bread is our friend. Even people who can’t eat things in your average gluteny loaf have invented other kinds. This is the stuff they left out of the He Gets Us ads. Bread. Timeless.

Another metaphor often used in Easter sermons is the flowers that require the dark and pressure of the ground to break open and sprout. The birds that must crack their shells and leave the nest in order to fly. The coal into diamonds and the oysters with their pearls. I’m sure you’ve heard them all, and maybe have some of your own that resonate with you.

But we already know what it feels like when this rising is softer, don’t we? Not a grand performance with a light show and a drum roll. As Barbara Brown Taylor writes in her book Learning to Walk in the Dark, “By all accounts, a stone blocked the entrance to the cave so that there were no witnesses to the resurrection. Everyone who saw the risen Jesus saw him after. Whatever happened in the cave happened in the dark. As many years as I have been listening to Easter sermons, I have never heard anyone talk about that part. Resurrection is always announced with Easter lilies, the sound of trumpets, bright streaming light. But it did not happen that way. If it happened in a cave, it happened in complete silence, in absolute darkness, with the smell of damp stone and dug earth in the air. Sitting deep in the heart of Organ Cave, I let this sink in: new life starts in the dark. Whether it is a seed in the ground, a baby in the womb, or Jesus in the tomb, it starts in the dark.”

So if today doesn’t feel triumphant and bright, if we are struggling to see in the unknowing and uncertainty that surrounds us, our anastasis might still be on the way. 

Maybe it’s already in motion, even if we haven’t seen the light yet. Maybe it won’t come without you digging your way out and demanding to be untied from your grave clothes when others tried to bury you. But listen, Rise Women, maybe your story isn’t over yet.

Maybe there is rising left to do. Resurrection still to come. Maybe you’re going to be walking through life on the road of grief, and the worst seems to have happened, but then. But then you see Jesus is right there with you. The Spirit is forging you into a risen loaf. The Creator who mixed all of your ingredients together: your anger, your humility, your joy, your passion, your strengths and weaknesses, your empathy and your impatience, all of it. The Creator is bringing new life on the other side of this tomb.

Hope doesn’t come with instant yeast, though, you know? So sad. Hope comes with day by day, inch by inch, clawing our way through in defiance. Hope can be defiant, with refusing to let the forces of hopelessness win. Hope comes with noticing the little things and gratitude practices and breathing in and out, hanging on for just one more day. Hope rises in community and in embodiment and in connection. Hope rises when we are in this together and no one is left behind in our resurrections.

We’re not giving up.

There’s a scene in my favorite movie, Captain Marvel, that you’ve probably seen. Some may roll their eyes at its sincerity and call it cringe for being too genuine, but I love this stuff. At the climax, the enemy is telepathically showing Captain Marvel all the times in her forgotten past when being a fragile human girl made her weak. She experienced sexism from boys and men, she experienced physical hardship training for the Air Force, she experienced pain and deep grief and failure. But instead of being defeated by this evidence, Captain Marvel remembers for the first time in years what happened next in each of those scenarios, from her childhood on to adulthood. She got back up. She climbed out of the crashed go-kart and stood up in the batter’s box and got up out of the dirt and stood ready to fight as a trained Air Force pilot. She looks into the camera and every girl and woman in that audience knows. This isn’t just about a superhero story. This is about us. She is each one of us who has fallen. This is our power reflected back at us, the power of resurrection as we rise against all that would hold us down.

The Bible has stories like this. Dry bones coming back to life. Servants and only sons and little girls and Lazurus, a beloved brother and best friend of Jesus himself. All die. All rising again in the power of the Spirit. So many metaphorical risings too. Healings and storms calmed and songs of conquering their oppressors. There are many ways resurrection shows up. But it’s not the grand display of power every time. It’s the otherwise unremarkable days. The long, long, weary nights. The simple and ordinary moments, often too fleeting, and yet, and yet we can draw on this hope. We can know we are not alone.

Jesus didn’t just rise against the biological reality of death. He rose after betrayal and loss, after immense pain and suffering, after being disbelieved and disavowed and discredited. The shame and the humiliation and the abandonment. The despair and the inevitability despite his deepest pleas that he wouldn’t have to go through with it in the end. The loneliness and anxiety and tears.

I don’t say that to trigger some sort of Passion of the Christ flashback or church trauma. No one is about to cue up stats about how much physical torture the human body can endure to guilt-trip you into behavior modification. It’s the opposite of that, actually.

I’m saying, we Rise Women know some of these feelings Jesus is walking through here, living a fully human experience. We know betrayal, grief, pain, suffering, shame, abandonment, fear, depression. We know the nights pleading with God over and over to take this cup from us. We know loneliness when our friends don’t show up for us or when they even collaborate with those working against us. We know tears. We get it.

So believe me when I say, through the power of the Holy Spirit that rose Jesus from this grave on this Easter Sunday morning, you are not alone. You are not done yet. You are not trapped behind this stone of despair and hopelessness forever. Now, hear me, your conditions might not change. Like Jesus, you may still have the wounds in your side and scars on your hands. You may not be fixed or healed or have a perfect solution waiting for you when we leave our time here today. But I will promise you that hope can be a resurrection for you in the midst of it.

How? Honestly, I don’t know. That’s between you and your resurrector. Those of us with ADHD often say we don’t really have a sense of time. There are only two times of day to an ADHD brain: now and not now. We have that in common with the theologians who describe God’s time that way. We live in the now and not now, the kingdom of God isn’t here yet with its peace and reconcilation and wholeness and everything made right, but it is also here now on earth as it is in heaven. And, what’s more, we’re the ones called and equipped to bring it about, as the emissaries of hope, the ones running back to our friends to proclaim the mystery of the faith: He is risen! (He is risen indeed!)

The now part of resurrection is realized every time the Spirit moves us to bring life and renewal to ourselves, our neighbors, our communities, Creation, and the world around us. We live in both the now and not now. I don’t pretend to know God’s plans or if or when God will show up and reveal that it’s been him all along walking beside you. Keep your eyes open, though, because that resurrection lives in you.

It’s what we do. We rise.

Leader: We are rising.

 ALL: We are rising indeed.

disability, essays, faith, Mental health, neurodivergence

ADHD Showed Me I Wasn’t a Spiritual Failure

I had the honor of writing about ADHD and spiritual practices for Sojourners Magazine!

If you had told me 11 years ago at my first contemplative retreat that I had ADHD, I would have been skeptical. I was an organized, overachieving Enneagram 3, a bookworm, and a grown professional woman — not a small bouncy boy disturbing his classroom because of his attention-deficit/hyperactivity disorder. The problem, I was told by all around me, was that I lacked spiritual discipline. But just a few hours into the retreat on a Saturday afternoon, I had to admit I wasn’t excelling at the assignment of stillness and silence.

When a friend had suggested the Jesuit-led contemplative retreat, I’d eagerly agreed. At the time, I was fresh out of college, dealing with a boatload of baggage from a brief flirtation with charismatic church culture, and spiritually restless. I also felt trapped in a spiral of shame, depression, and anxiety. Maybe spending some time at a beautiful, peaceful retreat center would discipline my hyperactive mind into spiritual maturity.


Read more here!

https://sojo.net/articles/adhd-showed-me-i-wasnt-spiritual-failure

aromanticism, asexuality, essays

Can still?

When we say aros can date or aces can have sex, we aren’t appealing to normativity; we’re speaking about liberation and against gold-star gatekeeping. There is no vow of singleness or celibacy in being a-spec. You can do what you want. It’s about identity not behavior.

The context for these discussions is when allos and gatekeeping a-specs say we aren’t really ___ because they think it’s about choices. If you understand that and don’t have anyone telling you, “But you can’t be a-spec because you….” then these discussions are not for you. And that’s great!

It means we are making progress if a-spec people don’t know why it’s important and educational to separate behavior and identity. If you aren’t constantly conscious if you’re acting aro or ace enough “to count.” If you accept without question that there are many ways to be a-spec, that’s amazing because it’s proof that the last decade of activism worked!

But if you know your own community history, you understand why these phrases like “can still date” or “some aces have sex” are vital to liberation frameworks. Not long ago, this was MIND-BLOWING. And controversial.

So congrats if you don’t get it because you had elders who came before you to pave the groundwork so you don’t have to fight the need to police your behavior to prove you belong or have earned your labels.

This is not purity culture. You don’t have to repent or reform your life choices or pledge your virginity or stay single or be accountable to a leader who will determine if you are living in asexual or aromantic righteousness. THAT’S what we mean when we say you can date as an aro person or have sex while being asexual. For some people, that’s the missing piece they need to hear and is not at all as obvious to them as it is to you.

aromanticism, asexuality, essays, queer

You Are Not Bad Representation: A list of things you don’t have to do

1. You don’t have to be perfect as a queer person to prove that queerness is good. For the Christians, this might show up as pressure to individually always display fruit of the spirit to prove we are morally okay. While queer-affirming theology does lead to fruit of the spirit at a population level, you individually don’t have to be perfect to prove queerness as a whole is okay.

2. You don’t have to be content or fulfilled as a single aromantic and/or asexual person. There’s a lot of pressure on us to prove we aren’t missing out or scared of commitment or broken. But it’s okay to feel lonely because honestly life is lonely sometimes, and being a-spec in an amatonormative world is hard.

3. You don’t have to want to date or have sex even if you are allo and queer. Liberation isn’t about checking off a list of formerly forbidden behaviors. It just makes what you DO want possible because you have the freedom to choose.

4. You don’t have to want poly, open, or otherwise ethical nonmonogamous relationships in order to be supportive of others’ choices and desires. It’s okay to say this isn’t for you while advocating for others to have the same freedom of choice in the opposite direction.

5. You can decide your labels were wrong and change them, add more, or stay questioning forever. There’s no deadline to join a faction or house or cabin. This is not a fictional school or dystopian society. Even if it means detransitioning or deciding you aren’t attracted to your gender or realizing you aren’t on the a-spectrum after all. You’re always welcome as long as it’s helpful, and you’re welcome back if you change your mind or find better language. Keep fighting for your former community and be a well-informed ally.

6. You don’t have to date or have sex with someone of your same gender. You don’t have to dress androgynous as a nonbinary person or pass as cis if you’re transitioning. You don’t have to change your appearance or music or media tastes or hobbies to fit in. It’s about identity, not behavior.

7. You don’t have to renounce everyone you’ve been with or every term you previously identified with. You don’t have to have been born this way or have known as a kid. There’s no “must have exhibited symptoms before age ___” diagnostic criteria. Your whole story is your story, whether you’ve always known or just realized at age 80. Fluidity, self-awareness, and learning new terms are all valid reasons to identify differently than you did when you were younger.

8. You do not have to drink alcohol.

9. You don’t have to be feminine to be a gay man or masculine to be a lesbian. You don’t have to hate Valentine’s and rom-coms to be aro or hate sexual humor or erotica to be asexual. You don’t have to be hyperfeminine to be a trans woman or hypermasculine to be a trans man. Or feel completely androgynous to be nonbinary or agender. You can have as many genders as you want or any self-experience or expression.

10. Relatedly, you don’t have to stick to gender roles. The point is that we’re breaking free of heteronormativity, not recreating it in a more inclusive way. Stop expecting trans men or butch lesbians or bear gay men to fill patriarchal “man of the house ” “wears the pants” roles, and stop treating trans women and femme lesbians and twink gay men to be the delicate or incapable or weak one. What choices work for you is between you and your partner, not the “shoulds” of rebranded patriarchy.